Author: Gisèle Wertheim Aymes

  • The Longevity Review: Ekrin B37 Massage Gun for Percussive Therapy

    The Longevity Review: Ekrin B37 Massage Gun for Percussive Therapy

    Do you remember a time when handheld massage devices were almost the size of tennis racquets, and even made a racket while they bounced about your body like a jackrabbit? Thankfully, those days are over. Today we have access to percussive therapy by using a massage gun at home, or at a professional medical specialist. Percussive…

  • Eat Biome Boosting KiwiFruit For Great Gut Health and Longevity

    Eat Biome Boosting KiwiFruit For Great Gut Health and Longevity

    We all know kiwifruit to be high in vitamin C. But did you know that kiwifruit contains super biome-boosting gut health qualities? This makes the fruit something of a power-boosting pre-biotic, which is great for your gut, bloating, and digestion. It also makes it a natural longevity superfood! What makes the kiwifruit such a powerful…

  • Vulva Vie Is A World First Spa Experience With A Feminine Difference

    Vulva Vie Is A World First Spa Experience With A Feminine Difference

    Vulva Vie is the world’s first-ever intimate spa dedicated to women’s intimates.   When we say intimate, we are referring to those intimate parts of our body that are often shrouded in secrecy and sometimes even embarrassment.  Now a passionate businesswoman and beautician has created a spa experience like no other. The Vulva Vie treatment experience…

  • Research Shows TikTok and YouTube Lack Quality and Diversity in Health Content

    Research Shows TikTok and YouTube Lack Quality and Diversity in Health Content

    Do YouTube and TikTok provide accurate videos on prostate cancer screening recommendations? This was the focus of a recent report published by BJUI Compass. Researchers found that the top 50 videos populated by the search term “prostate cancer screening” on both YouTube and TikTok do not provide quality consumer health information. To help improve the…

  • Researcher Delves Into Our Fear Of Losing Control

    Researcher Delves Into Our Fear Of Losing Control

    Control is an important construct in the fields of psychology and psychopathology, particularly as it relates to anxiety and obsessive-compulsive disorders (OCD). Losing control, however, is a fear clinical psychologists observe in many patients, but one that remains understudied and little understood. Fears and beliefs about losing control Although elements of control-related beliefs and phenomena…

  • The Road To Longevity May Be Paved In Coffee

    The Road To Longevity May Be Paved In Coffee

    Whenever we read research backing up our coffee-drinking habits, we’re eager to publish it. I mean, who doesn’t love coffee? If you don’t have a daily cup, then you may want to change your mind after reading the latest research. The research was published on the 27th of September 2022 in the European Journal of…

  • How Fasting Improves Our Gut Health And Boosts Longevity

    How Fasting Improves Our Gut Health And Boosts Longevity

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Fasting or time-restricted eating is all about not eating, or at least reducing some or all food,…

  • Magnesium Helps Reduce Irritable Bowel Disease Risk

    Magnesium Helps Reduce Irritable Bowel Disease Risk

    We know magnesium plays an active role in health span and even longevity.  In a recently published study this important mineral has been shown to reduce Irritable Bowel Disease risk and symptoms.  If you suffer from Irritable Bowel Disease (IBD),  then you may need to check your magnesium intake is optimal. People with Irritable Bowel…

  • Johns Hopkins Announces New Clinical Trial For Post-Treatment Lyme Disease Using Psilocybin

    Johns Hopkins Announces New Clinical Trial For Post-Treatment Lyme Disease Using Psilocybin

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Johns Hopkins Center for Psychedelic and Consciousness Research (CPCR) is embarking on a new clinical trial…

  • How Much Exercise Promotes Longevity?

    How Much Exercise Promotes Longevity?

    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text] Exercise is a crucial lifestyle habit and one of the most powerful ways…