Author: Felice Miller
-

Eating for Wellbeing: Can a Diet Change Improve Your Health?
According to Suzanne Judd, Ph.D., associate professor in the Department of Biostatistics at the University of Alabama in Birmingham, the key to eating for wellness is not necessarily what foods to consume, but rather how and when we eat them. There’s no clear right or wrong. It’s often a question of personal preference and individual…