Author: Em Sloane
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5 Active Ingredients To Look For In Age-Defying Skincare
When it comes to skincare, there is never a shortage of solutions for a myriad of conditions. From lotions to creams to cleansers to serums, it can feel like the options are nearly endless. While this might seem overwhelming if you’re new to age-defying skin care routines, the good news is that understanding the top…
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How Addiction Affects The Aging Process: Now And Later
We don’t hear enough about how drug and alcohol addiction affects the aging process. Currently, many alcohol rehabilitation centres are full of people who have been abusing their bodies for many years. So says clinical psychologist Dr. Sandrina Haeck, who explains how they affect our brains, skin, organs, nutrition, and sleep. According to Haeck, alcohol…
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Braces Friendly Smoothie Recipes For Oral Health
When you’re getting orthodontic treatment, your dentist will probably ask you to have only braces friendly liquids for the first three hours after a new bracket is placed. Also you might be unable to eat your favourite foods or maintain a normal diet for a few days after each adjustment, when there’s some discomfort or…
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Steps to a Sustainable Healthier Life
Living a healthier life is easier said than done. Two days into a diet and most of us find ourselves nibbling on sweets, chips and other processed snacks. Despite what various fad diet programmes like to claim, healthy eating is a change of lifestyle and not a simple quick fix. With the right mindset, a…
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Are Collagen Replacements All Hype? Here’s What We found.
Over the past year we have received a plethora of collagen replacement supplements for review. I’m writing this review based on research, anecdotal feedback from others and my own personal experience. And interestingly, my experience has been consistent with others when it comes to one thing. So, what’s all the fuss? But before I share…
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Everything You Need To Know About A Bladder Infection
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]A bladder infection can be be uncomfortable, but lifestyle changes may help to prevent some infections. In this article Dr…
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Common Acne Causes In Adults
The American Academy of Dermatology (ADD) says acne can be particularly frustrating for adults, as what worked for you as a teen may now be useless, or make your blemishes worse. Some adults will continue to get breakouts well into their 40s and even 50s. And, it is possible to get acne for the first…
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Today’s Yoga Pose: Bound Side Bind
Celebrity Fitness Expert and founder of Yogalosophy, Mandy Ingber shares her favourite yoga pose for today: Bound Side Extended Yoga Angle Pose One way to deepen your yoga poses is to bind. Ingber explains that the yoga bound poses involve clasping your hands so as to rotate and open your shoulders and torso. “Patience is…
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How To Set Up Your Bathroom For A Good Night Sleep
Do you sleep enough. Our sleeping patterns are heavily influenced by our hectic and stressful lives. Sleep is the golden chain that ties our health and bodies together, it therefore becomes a massive concern when poor quality sleep becomes a modern trend. Studies show that one of the keys to getting a good night’s sleep…
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Make-Up Mistakes That Will Make You Look Older
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Make-up can be a blessing and a curse. Did you know that certain shades and colors – although trendy and popular – might…