Author: Em Sloane
-

Tune In To Feel Sharper and Younger
While not all of us can sing in tune, it seems we are hardwired to respond to the rhythms of music. Studies have shown that listening to your favourite tune can help improve your health and longevity. Tune into the magic Dr Laurel Hixon says in her article Longevity and Music as A Meaning that…
-

Tackle Stress and Travel Anxiety Post-Pandemic
Travel is a great way to rest, recover, and relax – particularly after a tough year of lockdowns and restrictions now that the world is beginning to open up. But for many, the anxiety which accompanies the new travel regulations such as COVID-19 tests and varying restrictions can hold us back from booking that well-deserved…
-

Scientists Hopeful Rooibos Can Deliver An Olympic Performance
The Tokyo Olympic Games are well underway with teams from all over the world vying for medals. Some scientists from South Africa are watching the games with a keen eye. They’ve been investigating to what extent the natural benefits of Rooibos could enhance athletes’ physical performance. New Studies on Rooibos New studies show that Rooibos…
-

Are Your Skincare Products Truly Natural?
How do you know if the skincare product you are using is truly natural? Are the terms “natural”, “green”, “organic”, and “clean” just buzzwords used by cosmetics and skincare companies to shift products? The Derm Review recently surveyed the 100 best-selling natural skincare products on Amazon.com, to find out how many of these products contain…
-

Dr Omar Massoud Explains Why Early Testing for Hepatitis C Is Important
Tuesday, July 27, 2021, CLEVELAND, Ohio: Early testing and treatment for Hepatitis C could help 71 million people worldwide living with the disease. It will also help prevent long-term health issues such as liver disease and cancer, says an expert at a top American hospital, Cleveland Clinic, ahead of World Hepatitis Day on July 28. Dr. Omar Massoud,…
-

Tips for Choosing A Collagen Supplement
If you haven’t tried a collagen supplement yet, you probably know someone who has. That’s because the health benefits associated with collagen have taken over the headlines in the last few years, particularly when it comes to our skin. Your dermis, or the middle layer of your skin, is mostly collagen. Collagen is a strong,…
-

Keeping Up with Choline By Eating More Eggs
Eggs are loved for their great taste, versatility, and for being a cost-effective meal option for any time of the day. Eggs are also nutritious: a source of protein and contain heart-healthy fats, with a host of minerals like iron and zinc, and vitamins A, B2, and B12. But there’s a less well-known nutrient in…
-

Pandemic and Political Crises Causing Depression and Substance Abuse
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]More and more researchers are warning that the anxiety and fear associated with the Covid-19 pandemic, together with the recent violence in…

