Author: Camilla Gray
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Want A Fish Free Diet? Try These Nutritious Replacements
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]More and more people are becoming aware of the impact eating fish has on our oceans and marine life. If you’re passionate…
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Are Your Stress Levels Affecting Your Digestive Health?
In this Q&A gut health expert and nutritional therapist, Camilla Gray from Optibac Probiotics explains the effects that stress can have on your gut. She also explains how to ease any painful or embarrassing symptoms and what foods to eat – and avoid – during periods of increased anxiety and stress. Q: What effect does…