Author: Bongane Nxumalo
-
Bryan Johnson’s Hunt For The Fountain Of Youth
A 45-year-old tech mogul is spending an average of $2 million a year to not only reverse aging, but also increase his health span and longevity. With it being reported that he now has “the heart of a 37-year-old, the skin of a 28-year-old, and the lung capacity and fitness of an 18-year-old,” it seems…
-
Tanning Is Causing Damage to Your Skin’s Longevity
Tanning is a process that has taken the beauty industry by storm over the years. In a practice that has been associated with glowing skin and a deeper shade, tanning is opted to improve one’s general appearance. However, this beauty practice may be doing more harm than good. In fact, the “glow” of a tan…
-
Pre-Workout Supplements: Good for Your Workout, Bad For Your Health
Whether you’re an at-home workout enthusiast or a gym fanatic, you’ve most probably heard of the supposed benefits of pre-workout supplements. Advocates claim these supplements can improve your fitness and give you the energy you need to power through these challenging workouts. Health experts, on the other hand, have shared that these supplements are potentially…
-
4 Home Remedies That May Be The Secret To Longevity
The Covid-19 Pandemic led many of us to use natural home remedies for immune boosting and their health benefits, but this isn’t anything new. Home remedies aimed at maintaining health and longevity have been passed down from generation to generation. From steaming with eucalyptus oil to using garlic cloves for toothaches, Mother nature has given…
-
Peptides May Be The Secret to Anti-Aging Your Skin
Skincare trends are constantly evolving, with new discoveries being made ever so frequently. Growing in popularity, peptides are now more than a distant memory from science class or a mere buzzword, but something you should definitely be incorporating into your life. What Are Peptides? According to the National Human Genome Research Institute, peptides are amino…
-
Opioid Dependence Is Affecting Your Longevity
In recent years, prescription drug abuse has become a massive problem. Although people initially take them for specific medical reasons, most people end up building dependence. This is not because of the pain, but because of the feel-good effect these drugs have on the person. When this happens, the person no longer uses the drugs…
-
Exercising With Music Can Be Great For Your Health
Ever wondered why your gym is always playing music? Listening to music during workouts has officially become a way of life. Whether you’re lifting some weights or doing some high-intensity cardio, music is likely to be your close companion. While we use music to create a certain “vibe” for our workouts, did you know that…
-
How Acrylic Nails May Be Harming Your Health
Nail cosmetics have been a popular part of modern society for many years. In fact, acrylic nails are now the go-to for the cosmetic enhancement of nails. However, it looks like a new set of nails can have a negative impact on your health. How Do Acrylic Nails Affect Your Health? Physical Damage Discoloration…
-
Vaping May Cause Cardiovascular Disease
For many smokers, vaping is a healthier alternative to smoking cigarettes. This is because e-cigarettes don’t produce tar or carbon monoxide, which are two of the most harmful elements in tobacco smoke. However, being less dangerous doesn’t equate to not being harmful at all. In fact, the use of e-cigarettes has proven to be detrimental to…
-
Why Sustainable Dental Care Should Be On Your Longevity Check List
It’s a New Year, and Longevity is back with its weekly “Wednesday Wellness” segment. Bringing you the best in expert advice on health, wellness, and longevity. We spoke to Saskia Foley, the CEO, and President of RADIUS corporation, which specializes in the manufacturing and distribution of environmentally friendly dental care products. Eco-friendly dental care products…