Author: Bongane Nxumalo
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How Different Teas Can Help You Achieve Longevity
Tea has become a part of our everyday lives. Whether hot or cold, it is a go-to beverage in its various forms. Tea can be made from almost anything. From leaves to herbs, and everything in between, depending on the flavor or health benefits you’re looking for. Numerous studies have shown how tea can benefit…
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Health Tests You Should Do To Boost Your Longevity
It is widely known that you should visit your general practitioner once a year. However, waiting for this annual visit isn’t ideal for your health. After all, as the saying goes, prevention is better than cure. We can achieve this by conducting tests, procedures, and self-checks to ensure that early detection is prioritized. From different…
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Dr. Cedric Rutland Talks On The Dangers of Vaping
Vaping is a topic that has seen increased coverage over the past few weeks, with the CDC recently reporting that over 2.55 million middle and high school students had vaped in the past 30 days, with 85% of them opting for flavored vapes. Vaping is now considered a global epidemic. Professor Brian Premack stated how…
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Ozempic: The Global Misuse of This Type 2 Diabetes Medication for Weight Loss
Type 2 diabetes is the most common kind of diabetes. According to the CDC, about 37 million Americans are living with diabetes (about 1 in 10), with 90-95% having Type 2 Diabetes. Including Metformin, few interventions are available. However, due to global supply chain issues and soaring demand, there is currently a global shortage of drugs intended…
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NFL Star Aaron Rodgers To Embark on Darkness Therapy
Aaron Rodgers, a quarterback for the Green Bay Packers, recently revealed that he will be embarking on a four-night “darkness retreat.” He wants to use the retreat to help him decide on his 2023 football plans. He’s attempting to figure out whether he will stay with his current team, accept trade deals, or ultimately retire.…
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Skin Purging: A Crucial Step To Clear, Youthful Skin
Skincare products serve numerous purposes, from improving the appearance and texture of your skin to reducing signs of aging. Many of these products have active ingredients such as retinol, AHAs, and BHAs which work to promote cellular turnover. This happens due to them accelerating the removal of dead skin cells on the surface of the…
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Anti-Aging Products In Your 20s: The Key To Slowing Down Visible Aging
Anti-aging skincare is typically aimed at skin that has been weakened by age through its ability to strengthen and protect it from pollutants. According to the American Academy of Dermatology, an effective anti-aging skincare regime not only reduces the appearance of fine lines and wrinkles, but also helps retain the skin’s firmness, refine its tone,…
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The Power Of Music: Tunes Can Protect Brain Health
Music is synonymous with the human experience. The average person listens to at least 2 hours and 38 minutes of music a day. Thus, it’s safe to say music is the sound that decorates our lives. And with recent research, it seems this form of entertainment can be just as beneficial to our health. Music…
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Spotify Founder Leads Integration of AI Into Healthcare
Technology is constantly evolving in its uses, from making life more convenient to more recently aiding in healthcare. Like virtual reality, artificial intelligence (AI) has now found its way into healthcare, thanks to Spotify founder Daniel Ek. As revealed through a post on LinkedIn, Ek is named co-founder of a startup called Neko Health, which…
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Boxing Giant Mike Tyson Advocates For Psychedelics Use For Wellness
After 164 fights and at least seven concussions, boxing champion Mike Tyson was forced to retire in 2015 due to constant head trauma. His search for healing using unconventional remedies, led him to psychedelics, specifically Sonoran Toad Venom. At a recent psychedelic conference in Miami, Tyson shared how his experience with the psychedelic has helped…