Author: Anna Collard
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Break Your Technology Addiction And Improve Your Health
Technology addiction can have a long-term negative effect on your brain and overall wellbeing. Many people associate addiction solely with potentially addictive substances, such as drugs or alcohol, overlooking the pervasive influence of certain addictive behaviours, such as excessive technology use. By Anna Collard, SVP Content Strategy & Evangelist at KnowBe4 AFRICA People of all…