Author: Angus McIntosh
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When It Comes To Your Food Choices, Avoid Harm
I’ve come to realize that there are primarily two areas of focus for one’s health: first, avoid harm, in both food and practices, and second, be disciplined and informed in your choices, in both your food choices and practices. Consequences of Your Food Choices What is critical to understand is that your food choices have…
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Hemp: An Easy Solution To Many Of Our Problems
There is a plant that can be harnessed to address many of the problems we face in this country: nutrition, employment and environmental damage, for starters. It can be used to make rope, clothes, food, paper, textiles, plastics, insulation and biofuel. This plant is called hemp, and it is banned from being grown in this…
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Bone Broth: Drink Up On This Ancient Elixir
Of all the products we produce on our farm in Stellenbosch, the most popular is our bone broth. I ascribe this to the fact that it’s the most nutritious. There is also a growing awareness that this ancient elixir is medicine. What are the benefits of bone broth? Bone broth has been linked to curing…